Celebrate International Yoga day in 2017

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Image: ‘OM’ painted on dried leaf to use as meditation tool.

My Yoga regime for the third International Yoga day on 21st June 2017 at home: –
1.Vajrasana
2.Anulom-Bilom
3.Shasankasana
4.Setu Bandhasana
5.Ardha Halasana
6.Uttanpadasana
7.Bhujangasana
8.Pawanmuktasana

Happy Yoga day.

Yours sincerely,
Moumita Adhikary
India.

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