Health monitored in between 26-30th June 2017 in a given week

By Moumita Adhikary

Following are some everyday readings consolidated today during self-health monitor in given timeline : –

26th June

26th

Image: Shows pedometer step count.

27th June

27th

Image: Oximeter reading looks normal.

27th_1

Image: Pedometer step count after brisk walking.

27th_2

Image: Pedometer display of distance covered by walking.

27th_3

Image: Pedometer calorie burn out reading.

IMG_9591

Image: Thermometer reading shows normal body temperature.

28th June

28th

Image: Body weight.

Weight gained in last seven day due to four day breakfast skipped mostly assumed.

Needs attention to maintain eating chart for proper eating pattern.

29th June

IMG_9605

IMG_9603

Image: Healing stone meditation set up for the day.

BMI_29thJune2017

Image: Shows BMI metrics and graph measured on 29th June 2017.

Mostly, this is all on self-health-monitor during 26-29th June 2017.

Health status looks normal.

30th June – Workout plan

IMG_9604

Happy day!

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